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🔥 Breek de status quo & start met verandering
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🏆 Gratis challenge om daadkrachtig te leven 👇

🟡 Yellow is the colour of creative flow and pos

🟡 Yellow is the colour of creative flow and positivity. It’s the flexible attitude that even though problems and obstacles will arise – you are resilient enough to overcome them.

Because the harsh truth of life is that things will not always go your way. You will be surprised and things will go wrong. That’s why yellow motivation is required to stay on the right path. With this type of energy, we can be cheerful and optimistic, by focusing on what is within our control.

So instead of complicating things, yellow can help us stay flexible. With a clarity and a boost in inspiration, we can utilize adversity as a way to grow.

Create this yellow motivation with:
-A stoic mindset to focus on what is truly within your control
- Flow exercises to prepare you for obstacles during the day
- The capacity to re-frame situations by seeing that obstacles are necessary for growth.

What is going on in your life that you can use as fuel for growth?

What type of mental flexibility do you need to stay on the right track?

#stoicism #transformation #creativity #positivity #flow #yellow #spiraldynamics #attitude #change #psychology #personality #selfdevelopment #flexibility # #unlockyourpotential #personalpower #resilient #grit #lifestyle

🟢 Green is the colour of peace, harmony and bal

🟢 Green is the colour of peace, harmony and balance.

It’s the colour that focuses on relationships with others, but also with various parts of yourself.

Because let’s face it, we all have conflicting and contradicting thoughts and activities in our lives.

Maybe we work hard to lose weight, but end up drinking beer at a party.
Or we try to save money but end up buying stuff we don’t need.
Or maybe we want to become more mindful, but we end up watching Netflix all night instead.

That’s why it is so important to focus on the essential and to eliminate activities that aren’t helping us. Because the hard truth in life is that we can have anything but not anything – and this means that sometimes we have to sacrifice one thing in order to obtain something more valuable.

Establish green motivation in your life with:
- Alignment between various goals and priorities
- Balance in your day to day lifestyle (by focusing on the risk vs reward)
- Elimination of ineffective habits that are working against you

So, which choice do you need to make to live a balanced lifestyle?
Which things should you focus on, and which things are better to eliminate from your day to day life?

#harmony #transformation #balance #priorities #alignment #green #spiraldynamics #success #change #psychology #personality #selfdevelopment #focus # #unlockyourpotential #personalpower #synergy #lifestyle

🟠 Orange is the colour of ambition, drive and t

🟠 Orange is the colour of ambition, drive and the need to achieve success. With orange, we have a laser-like focus on winning, striving for little improvements each day. Each challenge is seen as an opportunity that can be used to get closer to a goal.

It’s this orange motivation that allows us to improve and aspire. Gradually over time we become better at any activity we deem important, which gives us more confidence and belief in ourselves to continue.

This emotional belief, combined with our self-knowledge, allows us to engage our strengths while overcoming our own personal pitfalls.

With orange we can:
- Aspire towards a new future image
- Visualize our own success and believe in it
- Achieve small successes by removing self-sabotage and distractions

So, where do you see yourself in 5 years?

What self-limiting belief do you have that prevents you from striving towards your goal?

#ambition #transformation #belief #winning #goals #orange #spiraldynamics #success #change #psychology #personality #selfdevelopment #focus # #unlockyourpotential #compoundeffect #buildhabits #tinyhabits #lifestyle

🔵 Blue is the colour of structure and order. Th

🔵 Blue is the colour of structure and order. This type of motivation is useful when we feel we lack stability and consistency in our lives.

Rather than leaning on short intense bursts of red motivation, blue focuses more on duration and the process. With this colour, we can build discipline in our day to day lifestyle.

Blue motivation can be activated by focusing on the adoption of a new habit as a goal in itself. In this case, it’s not the result that matters but the adherence to the habit over the long term.

It’s time to stop with sprinting the marathon. Focus on the long term process rather than the short term gains.

Activate blue now with:
- Small actionable habits
- Structured daily plans
- Delayed gratification (using rewards to sustain habits)

So, which habit do you want to cultivate?
What stops you from starting today?

Discover this colour in the Change Catalyst Challenge! (link in bio)

#structure #transformation #habits #consistency #process #blue #spiraldynamics #order #change #psychology #personality #selfdevelopment #focus #unlockyourpotential #compoundeffect #buildhabits #tinyhabits #lifestyle

🔴 Red is the colour that stands for action, det

🔴 Red is the colour that stands for action, determination and the willpower to conquer something new. If we feel stuck in our lives, red is the colour we need to activate.

Instead of feeling impatient, resistant or fierce, we can use red motivation to become more forceful, determined and committed to our new goal. Rather than feeling blocked, we can utilize red to push forward and advance.

So, if you feel that you want to break out of the status quo of life, focus on:
- A clear mission and commitment to action
- A pact with someone in your peer group
- A positive risk so you have some real skin in the game.

With red we can start with a new initiative and unlock our internal fire to achieve something of value.

What action have you been neglecting?
What action can you start with to ignite your personal transformation?

Discover this colour in the Change Catalyst Challenge (link in bio).

#personalpower #transformation #commitment #drive #determination #red #spiraldynamics #action #change #psychology #personality #selfdevelopment #focus #fire #unlockyourpotential #breakthestatusquo #breakfree #lifestyle

Discover Spiral Dynamics. A theory that describes

Discover Spiral Dynamics.
A theory that describes how human psychology has developed over thousands of years.

🏼 Beige - SurvivalSense
Our first value system was beige, the colour of survival. We needed to eat, drink and sleep. Our automatic instincts and sense of survival were guiding us in our choices, driven by brain programs and genetics.

🟣 Purple - KinSpirits
Our second value system was purple, the colour of safety. We learned to live in a clan and bond together, so we could cooperate and prosper. Loyalty to the community, rituals, and collective values became important.

🔴 Red - PowerGods
But then something changed within us. Our ego awakened and we started to seek more control and power over our environment. We took what we could, gratifying our direct impulses, without worrying about the consequences.

🔵 Blue - TruthForce
Because of the red chaos we developed the need for structure and order. Our search for meaning brought a new civilization with rules, religion, principles, guidelines for righteous living.

🟠 Orange - StriveDrive
In this new civilization, humans started to seek independence, autonomy and material abundance. With a winner mentality we took on opportunities to obtain more results, riches and success.

🟢 Green - HumanBond
But material success led us to the next lesson. We saw happiness was limited in possession. Our human need for connection and peace started growing, bringing harmony and balance to our lives.

🟡 Yellow - FlexFlow
In the last 50 years of our existence, technology has been rapidly changing our world. Our need for creative solutions and flexibility was born, adapting to the ever-changing world while dealing with conflicting truths and uncertainties.

💠 Turquoise - GlobalView
The final colour is turquoise, which is our need for a holistic worldview. We start seeing the world as a whole, with spirituality and purpose as important ways to connect with higher powers.

Discover how you can apply these colours in your own life with the Change Catalyst Challenge.

#spiraldynamics #motivation #personaltransformation #psychology

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